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      <news:title>Manaslu Circuit Trekkers Are Trapped in a Nepali Village Right Now, Here&#39;s What We&#39;re Telling Clients</news:title>
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      <news:title>Sauk Mountain Just Killed Two Hikers in Three Days, and This Isn&#39;t the First Time</news:title>
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      <news:title>New Research Just Found the Exact Weight Where Your Trekking Pack Starts Hurting Your Feet</news:title>
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      <news:title>You Could Be Owed Cash From a $167 Million Visa and Mastercard Settlement, Here&#39;s How to Check</news:title>
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    <loc>https://travelhimalayanepal.com/lobuche-east-or-island-peak-first-climb-2026</loc>
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      <news:title>Lobuche East or Island Peak, here&#39;s which one should be your first Himalayan climb</news:title>
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      <news:title>Heathrow&#39;s Third Runway Just Slipped Four Years to 2039, Here&#39;s What Actually Changes for Your Fare</news:title>
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      <news:title>Sydney&#39;s New $14 Billion Airport Opens October 25, Here&#39;s Why There&#39;s Still No Train to It</news:title>
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    <loc>https://travelhimalayanepal.com/catania-airport-etna-ash-eu261-rights-2026-09</loc>
    <lastmod>2026-09-26T13:07:43.763154+00:00</lastmod>
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      <news:title>Mount Etna’s ash cloud shut Catania airport again, here’s what your airline actually owes you</news:title>
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      <news:title>Bangkok just declared a flood disaster in all 50 districts, here’s what it means if you’re flying through to Nepal</news:title>
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    <loc>https://travelhimalayanepal.com/melbourne-hiker-missing-peru-solo-trek-nepal-guide-2026-09</loc>
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      <news:title>A Melbourne Man Is Missing After Trekking Alone in Peru, Here&#39;s Why We Never Let a Client Do That in Nepal</news:title>
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    <loc>https://travelhimalayanepal.com/hurricane-nolo-hawaii-flight-waivers-2026-09</loc>
    <lastmod>2026-09-26T10:07:06.458185+00:00</lastmod>
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      <news:publication_date>2026-09-26T10:00:02.902+00:00</news:publication_date>
      <news:title>Four Airlines Are Waiving Fees for Hurricane Nolo, Here&#39;s Exactly What Each One Covers</news:title>
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    <loc>https://travelhimalayanepal.com/international-airfares-rise-21-percent-2026</loc>
    <lastmod>2026-09-26T07:06:40.317451+00:00</lastmod>
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      <news:publication_date>2026-09-26T07:00:02.638+00:00</news:publication_date>
      <news:title>International Airfares Just Jumped 21.5% in a Year, and Nepal Flights Aren&#39;t Immune</news:title>
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    <loc>https://travelhimalayanepal.com/nepal-floods-one-month-rebuild-cost-2026</loc>
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      <news:title>One Month After Nepal&#39;s Floods, Rescuers Are Still Searching for 5,644 People and the Rebuild Will Cost $4.77 Billion</news:title>
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    <loc>https://travelhimalayanepal.com/type-1-diabetes-nepal-trekking-altitude-blood-sugar-2026</loc>
    <lastmod>2026-09-26T01:58:16.290888+00:00</lastmod>
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      <news:title>If You Have Type 1 Diabetes, Here’s What Altitude in Nepal Actually Does to Your Blood Sugar</news:title>
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    <loc>https://travelhimalayanepal.com/asthma-high-altitude-nepal-trekking-lungs-2026</loc>
    <lastmod>2026-09-26T01:58:30.231331+00:00</lastmod>
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      <news:title>If You Have Asthma, Here’s What High Altitude in Nepal Actually Does to Your Lungs</news:title>
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