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Ghorepani Poon Hill Trek 4 Day Trek Cost & Itinerary

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  • 4 Days, 3 NightsDuration
  • Distance:30km Total
  • Transportation:Bus, Jeep & Trek
  • Time to Travel:Any Month
  • Max. Altitude:3210m (Poon Hill)
  • Departure From:Pokhara Lakeside

4 Days Ghorepani Poon Hill Trek

This 4-day Ghorepani Poon Hill trek is more than just a sunrise spectacle; it’s a journey into the heart of Nepal’s cultural tapestry and natural beauty. Traverse through rhododendron forests, discover hidden waterfalls, and immerse yourself in the warmth of local villages. While the sunrise from Poon Hill is a highlight, each step of this adventure reveals new wonders.

What to Expect

  • Beyond Poon Hill: Explore lesser-known trails and villages, adding depth to your Annapurna experience.
  • Cultural Connections: Engage with local Gurung and Magar communities, learn about their traditions, and savor authentic Nepali cuisine.
  • Natural Diversity: Witness the dramatic shift from lush forests to alpine meadows, and marvel at the towering peaks that surround you.
  • Flexible Pace: This itinerary allows for a relaxed pace, giving you ample time to soak in the surroundings, capture stunning photos, and enjoy the journey.

Itinerary

  • Day 1:
    • Pokhara to Birethati & Ulleri (1.5-hour drive, 4-hour trek): Your adventure begins with a scenic drive to Birethati, followed by a gentle ascent through oak and rhododendron forests to Ulleri.
  • Day 2:
    • Ulleri to Ghorepani (4-hour trek): The trail meanders through moss-covered forests, crossing streams and revealing glimpses of Annapurna South and Hiunchuli peaks. Arrive in Ghorepani and explore its charming teahouses and shops.
  • Day 3:
    • Ghorepani to Poon Hill & Tadapani (6-hour trek): An early morning ascent to Poon Hill rewards you with a breathtaking sunrise over the Himalayas. Descend back to Ghorepani for breakfast and continue to Tadapani, known for its panoramic mountain views.
  • Day 4:
    • Tadapani to Ghandruk/Kimche & Pokhara (3-hour trek, 3-hour drive): Descend through terraced fields and forests, passing waterfalls and local tea plantations. Upon reaching Ghandruk or Kimche, savor your final moments in the mountains before driving back to Pokhara.

Package Details

  • Full Package: $240 per person (includes accommodation, meals, transportation, guide, permits)
  • Semi Package: $160 per person (includes accommodation, guide, permits)
  • Children below 8 years: 20% discount on any package

Inclusions (Full Package)

  • Experienced, English-speaking local guide
  • All necessary permits (ACAP, TIMS)
  • Accommodation in comfortable teahouses/lodges
  • All meals during the trek (breakfast, lunch, dinner)
  • Transportation (Pokhara to Birethati, Ghandruk/Kimche to Pokhara by private jeep)

Inclusions (Semi Package)

  • Experienced, English-speaking local guide
  • All necessary permits (ACAP, TIMS)
  • Accommodation in comfortable teahouses/lodges

Additional Information

  • Trekking Distance: Approximately 30km total
  • Maximum Altitude: 3210m (Poon Hill)
  • Difficulty: Moderate
  • Best Time to Trek: March-May, September-November

Book Your Trek Today!

Video of Ghorepani Ghandruk Trek on the Way at the Winter Season

Advice for the Trekkers

Preparation:

  • Physical Fitness: Prioritize cardiovascular exercises like running, cycling, or brisk walking for a few weeks leading up to the trek. Incorporate strength training exercises for your legs and core to handle the ascents and descents.
  • Acclimatization: Plan to spend a day or two in Pokhara (1400m) before starting the trek. This helps your body adjust to higher altitudes and reduces the risk of altitude sickness.
  • Pack Light: Carry only essentials. Choose moisture-wicking clothing layers, a warm jacket, waterproof gear, a sturdy pair of hiking boots, a hat, sunglasses, sunscreen, and a headlamp or flashlight.
  • Hydration & Snacks: Pack a reusable water bottle or hydration bladder and fill it up at tea houses along the way. Carry high-energy snacks like nuts, dried fruits, and energy bars to keep your energy levels up.

On the Trail:

  • Pace Yourself: Start slow and gradually increase your pace. Take breaks whenever needed, listen to your body, and don’t hesitate to ask for help if you feel unwell.
  • Stay Hydrated: Drink plenty of water throughout the day, even if you don’t feel thirsty. Dehydration can lead to fatigue and altitude sickness.
  • Altitude Awareness: Be mindful of the symptoms of altitude sickness, such as headache, nausea, dizziness, and shortness of breath. If you experience any of these, inform your guide immediately and consider descending to a lower altitude.
  • Respect the Culture: Be respectful of local customs and traditions. Greet people with a “Namaste,” dress modestly, and ask permission before taking photos of people or religious sites.
  • Leave No Trace: Pack out all trash, avoid disturbing wildlife, and stay on designated trails to minimize your impact on the environment.

Additional Tips:

  • Trekking Poles: Consider using trekking poles to reduce strain on your knees and provide extra stability on uneven terrain.
  • First-Aid Kit: Carry a basic first-aid kit with essentials like bandages, blister pads, pain relief medication, and any personal medications you need.
  • Weather Check: Check the weather forecast before starting the trek and pack accordingly. Be prepared for rain and cold temperatures, especially at higher altitudes.
  • Travel Insurance: Make sure your travel insurance covers trekking and high-altitude activities. It’s worth the peace of mind in case of unexpected events.
  • Enjoy the Journey: Embrace the unique experiences this trek offers. Take in the breathtaking scenery, connect with the locals, and create lasting memories of your Himalayan adventure.

Let us know if you have any other questions!

Map

FAQ

1. Is the Ghorepani Poon Hill Trek difficult?

The Ghorepani Poon Hill Trek is considered an easy to moderate trek. The trails are well-maintained, and there are daily hikes with some climbs. However, it’s still important to be reasonably fit and comfortable with walking for several hours each day.

2. What is the best time to do the Ghorepani Poon Hill Trek?

The best time to do the Ghorepani Poon Hill Trek is during the spring (March-May) and autumn (September-November) seasons. These seasons offer clear skies, comfortable temperatures for trekking, and stunning views of the Himalayas.

3. What are the permits required for the Ghorepani Poon Hill Trek?

You will need two permits for the Ghorepani Poon Hill Trek:

  • ACAP Permit (Annapurna Conservation Area Permit): This permit helps fund conservation efforts in the Annapurna region.
  • TIMS Card (Trekkers’ Information Management System Card): This card helps track trekkers and ensure their safety.

4. What is included in the Ghorepani Poon Hill Trek package?

Our Ghorepani Poon Hill Trek packages typically include:

  • Accommodation in comfortable guesthouses throughout the trek
  • Meals (breakfast, lunch, and dinner) during the trek
  • Transportation from Pokhara to Nayapul (starting point) and Siwai (ending point) back to Pokhara
  • All necessary permits for the trek
  • Experienced English-speaking guide

5. Do I need a guide for the Ghorepani Poon Hill Trek?

While not mandatory, having a guide is highly recommended. They can help you navigate the trails, ensure your safety, share their knowledge of the region, and provide a more enriching experience.

6. What kind of things should I pack for the Ghorepani Poon Hill Trek?

Here are some essential items to pack for your trek:

  • Comfortable hiking shoes with good ankle support
  • Layers of clothing for varying temperatures
  • Rain gear (jacket and pants)
  • Warm hat and gloves
  • Sunscreen and sunglasses
  • Water bottle and water purification tablets
  • Headlamp
  • Trekking poles (optional)
  • Personal toiletries and medications

7. What is the typical accommodation like on the Ghorepani Poon Hill Trek?

You will be staying in guesthouses throughout the trek. These guesthouses offer clean rooms with basic amenities like beds, blankets, and pillows. Some guesthouses may also have shared bathrooms and limited access to hot water.

8. What kind of food will I be eating on the trek?

You will be served delicious Nepali cuisine during the trek. Typical meals include dal bhat (lentil soup with rice), curries, vegetables, and cha (Nepali tea).

9. How much does the Ghorepani Poon Hill Trek cost?

The cost of the Ghorepani Poon Hill Trek can vary depending on several factors such as group size, accommodation type, and chosen add-ons. Please refer to our pricing section on the trek page for details.

10. How do I book the Ghorepani Poon Hill Trek with you?

Booking the Ghorepani Poon Hill Trek with us is easy! Simply visit our website and fill out the booking form. Our team will be happy to answer any further questions you may have and help you secure your spot on this unforgettable adventure.

11. What is the difficulty level of the Ghorepani Poon Hill trek?

The Ghorepani Poon Hill Trek is considered an easy to moderate trek. The trails are well-maintained, and there are daily hikes with some climbs. However, it’s still important to be reasonably fit and comfortable with walking for several hours each day.

12. How long does it take to trek to Ghandruk?

The trek from Ghorepani to Ghandruk typically takes around 4-5 hours, depending on your pace and the number of rest breaks you take. The trail is mostly downhill with some sections of gradual ascent.

13. What is the altitude of the Ghorepani Poon Hill Trek?

The highest point of the Ghorepani Poon Hill Trek is Poon Hill, which sits at an altitude of 3,210 meters (10,532 feet). Ghorepani village itself is located at a slightly lower altitude of 2,874 meters (9,429 feet).

14. How many kilometers from Ghorepani to Tadapani?

The distance from Ghorepani to Tadapani is approximately 6 kilometers (3.7 miles). The trail is relatively flat and offers pleasant walks through rhododendron forests (depending on the season).

15. How long is Ghandruk from Pokhara?

There is no direct trekking route from Pokhara to Ghandruk. However, Ghandruk is a popular stop on the Ghorepani Poon Hill Trek. The total distance from Pokhara to Ghandruk, including transportation and trekking, is approximately 37 kilometers (23 miles).

16. How many days do you need in Poon Hill?

The classic Ghorepani Poon Hill Trek itinerary is typically 3 days, including the sunrise hike and descents to Ghandruk and then Pokhara. However, there are also longer treks in the region that incorporate Poon Hill and explore other areas of the Annapurna region.

17. How many stairs are in Poon Hill Trek?

The Poon Hill Trek itself doesn’t have a significant number of stairs. The final ascent to Poon Hill viewpoint involves a short and manageable climb on a well-maintained trail.

18. How tall is the trek to Ghandruk?

There’s no single “height” for the trek as it involves both ascents and descents. However, Ghandruk village itself sits at a lower altitude (1,940 meters or 6,365 feet) compared to Ghorepani (2,874 meters or 9,429 feet). So, the overall trek involves descents to reach Ghandruk.

19. Can you see Everest from Poon Hill?

Unfortunately, no, you cannot see Mount Everest from Poon Hill. Everest is located in the eastern region of Nepal, while Poon Hill is situated in the Annapurna region in western Nepal. The two areas are quite far apart, and the surrounding mountains obstruct the view of Everest from Poon Hill.

20. What is the 3-day Ghandruk loop?

There isn’t a commonly known “3-day Ghandruk loop” trek. Ghandruk is typically included on the 3-day Ghorepani Poon Hill Trek itinerary. However, there are other multi-day treks in the Annapurna region that might incorporate Ghandruk as a stop. It’s recommended to research these treks in detail if you’re interested in a longer exploration beyond the classic Ghorepani Poon Hill route.

Bonus FAQDo I need a permit to go to Ghandruk?

Yes, you will need an ACAP (Annapurna Conservation Area Permit) to trek to Ghandruk, as it falls within the Annapurna Conservation Area. You might also need a TIMS card depending on regulations at the time of your trek.

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