Trek Guide

Manaslu Circuit Trek Guide 2026: The New Annapurna Circuit

The Manaslu Circuit is the wild, road-free teahouse trek the Annapurna Circuit used to be. Permits, difficulty, seasons, costs and who it's really…

By Rajan Gurung · Jun 5, 2026

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The Manaslu Circuit is a remote, road-free loop around the world's eighth-highest mountain, Manaslu (8,163m) — the wild experience the Annapurna Circuit has largely lost. The climax is the Larkya La Pass (5,160m) , one of Nepal's most dramatic and demanding…

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The circuit Annapurna used to be

Before roads reached the Annapurna Circuit , it was the world's greatest teahouse trek. Many of those who mourn that change now walk the Manaslu Circuit instead — a remote loop around the world's eighth-highest mountain, Manaslu (8,163m), that delivers the…

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The route

The trek follows the Budhi Gandaki river north from Soti Khola through steep gorges and Gurung villages, gradually entering Tibetan-influenced Nubri culture around Samagaon (3,520m). The climax is the crossing of Larkya La Pass (5,160m) , one of the most…

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How Manaslu compares

The honest way to choose between Nepal's big treks is side by side, not on brochure adjectives: Manaslu costs more than Everest despite being a lower summit for a simple reason: the restricted-area permit, the mandatory guide, the two-person minimum and the…

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Permits

Manaslu is a restricted area . You need a Manaslu Restricted Area Permit (RAP), the Manaslu Conservation Area Permit (MCAP), and the Annapurna Conservation Area Permit (ACAP) for the final section. The RAP requires you to trek with a registered guide and in a…

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Difficulty & duration

Typically 14 days. It is harder than the Annapurna Base Camp trek : longer, more remote, with a serious high pass and fewer comforts. Good acclimatisation (including a rest day at Samagaon with a side trip to Manaslu Base Camp or Birendra Lake) is essential…

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Training and preparation

You do not need to be an athlete, but you do need trained legs and lungs. In the two to three months before you fly, build up to back-to-back long walking days with a loaded daypack — the ability to walk six hours, sleep in a cold room, and do it again the…

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Best season

October–November is prime, with stable weather and clear views. April–May is the spring alternative. Larkya La can be blocked by snow in winter and is unsafe during monsoon. The two shoulders behave differently. Autumn gives you the crispest air and the…

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Who this trek is NOT for

First-time trekkers. If you have never done a multi-day trek at altitude, start with Poon Hill or Annapurna Base Camp. Manaslu is a poor place to discover you do not enjoy cold, simple lodges. Solo walkers on a tight budget. The two-person minimum and…

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Why book it for 2026

Manaslu offers the scale of Everest , the cultural depth of Mustang, and the variety of the old Annapurna Circuit — without the crowds of any of them. It is the connoisseur's Nepal trek. For the full day-by-day plan see our Manaslu Circuit hub ; for fees see…

Travel Himalaya Nepal · News

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