Trek Guide
Namche Bazaar at 3,440m is the gateway to Everest. Acclimatisation days, where to eat, ATMs, gear shops, and the Saturday market — everything you…
By Travel Himalaya Nepal · Jun 5, 2026
Namche Bazaar sits at 3,440m , a 2-day walk (~21 km) from Lukla, ending with the famous 600m Namche Hill climb . Spend a minimum of two nights here to acclimatise — the acclimatisation hike to the Everest View Hotel ( 3,880m ) follows the climb-high-sleep-low…
Travel Himalaya Nepal · News
Altitude: 3,440 m (11,286 ft) Distance from Lukla: approx. 21 km Days from Lukla: 2 days' walking Population: approx. 1,800 (predominantly Sherpa) Elevation gain — Namche Hill: 600 m in roughly 3 hours ATMs: 2 in Namche — none beyond this point Best season…
Travel Himalaya Nepal · News
Long before the first Westerner ever glimpsed the summit of Everest, Namche Bazaar was already a place of consequence. For centuries it functioned as the principal trading post on the Tibet–India salt route , the high mountain corridor along which Tibetan…
Travel Himalaya Nepal · News
The approach from Lukla is a two-day walk totalling approximately 21 kilometres , with the second day dominated by one of the most famous ascents in all of trekking.
Travel Himalaya Nepal · News
The trail descends gently from Lukla's airstrip through the villages of Chaurikharka and Ghat, crossing and re-crossing the Dudh Kosi on a series of wire suspension bridges. The river is glacier-fed and an extraordinary milky blue-green; the bridges clank and…
Travel Himalaya Nepal · News
From Phakding the trail continues north, passing through Monjo and the entry gate of Sagarmatha National Park , where your permits are checked. Beyond Jorsale the path drops to the confluence of the Dudh Kosi and Bhote Kosi rivers before beginning the…
Travel Himalaya Nepal · News
The Sherpa people arrived in the Khumbu roughly 500 years ago , migrating south from the Kham region of eastern Tibet across the Himalayan passes. Their name reflects this origin: sher means "east" and pa means "people" in Tibetan — Sherpa literally…
Travel Himalaya Nepal · News
Namche Bazaar is where the majority of altitude-related problems on the Everest Base Camp trek begin, and this is precisely why spending a minimum of two nights here is not merely recommended but essentially non-negotiable on any responsible itinerary. The…
Travel Himalaya Nepal · News
The acclimatisation day built into every responsible Namche schedule opens the door to several outstanding side trips that most trekkers rush past on their way to Base Camp. These detours reward those who take them with emptier trails, deeper cultural…
Travel Himalaya Nepal · News
A roughly two-hour walk above Namche through juniper and rhododendron, Khumjung is arguably the most authentic Sherpa village in the Khumbu — a cluster of stone houses and potato fields beneath the enormous rock buttress of Khumbila, the sacred peak…
Travel Himalaya Nepal · News
Immediately adjacent to Khumjung and usually visited on the same half-day loop, Khunde is home to the Khunde Hospital , founded by the Sir Edmund Hillary Foundation in 1966. It was the first hospital in the Khumbu and continues to provide primary healthcare…
Travel Himalaya Nepal · News
A half-day's walk west of Namche up the Bhote Kosi valley, Thame stands apart from the main EBC trail corridor and sees only a fraction of the foot traffic. The village is the ancestral home of Tenzing Norgay's family and the birthplace of several other…
Travel Himalaya Nepal · News
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