Trek Guide
A Canadian traveller’s complete 2026 guide to trekking Nepal: YYZ/YVR flight routings, real all-in costs in CAD, a two-week itinerary and insurance.
By Travel Himalaya Nepal · Aug 5, 2026
Nepal is one of those trips almost every Canadian outdoors person keeps on the list — and 2026 is a very good year to finally book it. The trails are open, the fixed-departure calendar is full, and the flight map from Canada has never had more one-stop…
Travel Himalaya Nepal · News
Here is the first thing to accept: there is no direct flight from Canada to Nepal, and there won’t be one. Every routing goes through one hub in the Gulf, Europe, India or East Asia. Tribhuvan International Airport (KTM) in Kathmandu is your arrival point…
Travel Himalaya Nepal · News
This is the number everyone actually wants, and it’s where most online “cost of trekking Nepal” articles quietly cheat by leaving out flights or insurance. We won’t. Below are two honest, all-in ballparks in Canadian dollars — one for Everest Base Camp, one…
Travel Himalaya Nepal · News
For a deeper breakdown of just the trek portion, our Everest Base Camp cost guide for 2026 itemises everything from teahouse meals to charging fees. And if you want the full route context before you commit, the Everest Base Camp trek guide and the Everest…
Travel Himalaya Nepal · News
Annapurna is the value pick: shorter, lower, no Lukla flight, and it starts from Pokhara — which is why the trek line is roughly a third of the Everest figure. Prefer a bit more breathing room? The 9-day Annapurna Base Camp itinerary adds acclimatisation and…
Travel Himalaya Nepal · News
Most Canadian professionals work with two to three weeks of vacation, and the good news is that a genuine Base Camp trek fits inside that window if you plan the travel days honestly. Here’s a realistic 17-day door-to-door plan around our 14-day Everest trek —…
Travel Himalaya Nepal · News
Kathmandu runs on Nepal Standard Time (UTC+5:45), which is about 10.75 hours ahead of Toronto and roughly 12.75 hours ahead of Vancouver . You’re travelling east into a big time shift, so build in that Kathmandu buffer day and start hydrating and shifting…
Travel Himalaya Nepal · News
Nepal has two prime trekking windows, and both map neatly onto the Canadian calendar: Autumn (late September – November): the classic season — stable weather, crisp air and the clearest mountain views of the year. It also lines up beautifully with Canadian…
Travel Himalaya Nepal · News
Read this part twice. Your provincial health plan — OHIP, MSP, RAMQ or whichever — does not cover you in Nepal, and standard travel medical policies almost always exclude trekking above a certain altitude. For a Base Camp trek you need a policy that…
Travel Himalaya Nepal · News
The good news for booked travellers: the trekking permits for both Everest and Annapurna are already included in our package prices , and we handle the paperwork for you in Kathmandu. If you like to understand what you’re paying for — or you’re considering an…
Travel Himalaya Nepal · News
A few questions come up on almost every Canadian booking. First, on payments: our published prices are set in US dollars, which is standard across the Nepal trekking industry, so the CAD figures in this guide are conversions for planning. You’ll typically…
Travel Himalaya Nepal · News
Everything above is built on real, published prices and real routings — no invented fares, no hidden lines. If Everest is the dream, the 14-day Everest Base Camp Trek is our benchmark itinerary; add the Gokyo Lakes variation for turquoise high-altitude lakes…
Travel Himalaya Nepal · News
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