Trek Guide

Tsum Valley Trek 2026: Nepal's Hidden Sacred Valley

Trek Nepal's sacred hidden Tsum Valley off the Manaslu route: living Tibetan Buddhist culture, the 2026 restricted-area permits, best time and route.

By Travel Himalaya Nepal · Jun 5, 2026

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Tucked into a side valley off the main Manaslu Circuit, Tsum Valley is one of the last places in Nepal where a living Tibetan Buddhist culture has carried on almost untouched for a thousand years. We have been guiding clients into this sacred " hidden valley…

Travel Himalaya Nepal · News

Why Tsum Valley is different

Most trekkers who reach the Manaslu region head straight up the circuit towards the Larkya La pass. Tsum Valley branches north-east at Lokpa, and that single turning makes all the difference. While the main circuit has grown busier each season, Tsum sees a…

Travel Himalaya Nepal · News

The route, day by day

The trek shares its lower approach with the Manaslu Circuit: a road-head start near Soti Khola or Machha Khola, then a steady climb through the Budhi Gandaki gorge to Jagat, where your restricted-area permits are first checked. At Lokpa (about 2,040 m) the…

Travel Himalaya Nepal · News

Permits and the no-solo rule

Tsum is a restricted area , which means you cannot trek it alone or arrange permits yourself. You need a licensed trekking agency, a government-licensed guide, and a minimum of two trekkers on the permit. Three separate permits apply: No TIMS card is required…

Travel Himalaya Nepal · News

Best time to trek Tsum Valley

Two windows stand out. Autumn (late September to November) brings the most stable skies and the sharpest views of Ganesh Himal and Baudha Himal — our pick for first-timers. Spring (March to May) is warmer, with rhododendron forests in bloom on the lower…

Travel Himalaya Nepal · News

How fit do I need to be?

Tsum is graded moderate . The top of the valley sits around 3,700 m — high, but well below the circuit's 5,106 m Larkya La — so altitude is less of a hurdle if you trek Tsum on its own. What it demands is endurance: long days through the steep Budhi Gandaki…

Travel Himalaya Nepal · News

Combine it with the Manaslu Circuit

Here is our honest recommendation: if you have the time, do not trek Tsum in isolation. Because the approach is shared, adding the full Manaslu Circuit over the Larkya La only costs you a handful of extra days but roughly doubles the trek — and gives you both…

Travel Himalaya Nepal · News

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