Packing List

What to pack for the Annapurna Base Camp Trek — 11 Days from Pokhara

The kit that actually matters on this route — what to buy, what to rent in Kathmandu for a fraction of the price, and what to leave at home.

By Laxman Rawal ·

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Best overall

A real waterproof that weighs almost nothing

Outdoor Research Helium Rain Jacket

Light enough that you actually carry it, which is the only property that matters in a shell — the trade is a thin fabric that will not survive being dragged across rock.

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Outdoor Research Helium Rain Jacket

Light enough that you actually carry it, which is the only property that matters in a shell — the trade is a thin fabric that will not survive being dragged across rock.

Not for: Monsoon-season trekking where you will be in rain for hours daily. Take a heavier three-layer shell with pit zips.

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Best overall

The shoe most people on a teahouse trek should actually be wearing

Merrell Moab 3 (low)

Wide enough for feet that swell over a fortnight and comfortable from day one — the sole is soft, so it is the wrong shoe the moment you carry your own heavy pack.

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Merrell Moab 3 (low)

Wide enough for feet that swell over a fortnight and comfortable from day one — the sole is soft, so it is the wrong shoe the moment you carry your own heavy pack.

Not for: You are carrying 15 kg yourself, or you have rolled an ankle before. Take the boot.

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Best overall

The right size when a porter has your duffel

Osprey Talon 33

Thirty-three litres holds a day layer, water, snacks and a camera with room for the down jacket you take off at ten — it is a frameless-ish pack, so above about 9 kg it stops being…

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Osprey Talon 33

Thirty-three litres holds a day layer, water, snacks and a camera with room for the down jacket you take off at ten — it is a frameless-ish pack, so above about 9 kg it stops being comfortable.

Not for: Independent trekkers carrying everything themselves. You want 50-65 litres and a real frame.

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Best overall

Aluminium, cork grips, and they will not snap

Black Diamond Pursuit Adjustable Trekking Poles

Aluminium bends where carbon shatters, and a bent pole still walks you down; you carry about 100 g more per pair than carbon for that insurance, and cork grips beat foam once your hands…

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Black Diamond Pursuit Adjustable Trekking Poles

Aluminium bends where carbon shatters, and a bent pole still walks you down; you carry about 100 g more per pair than carbon for that insurance, and cork grips beat foam once your hands sweat.

Not for: Gram-counters. Take carbon and accept that a fall on rock can end the pole.

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Best overall

The mid-layer you wear every single evening

Rab Cirrus Insulated Jacket

Synthetic keeps insulating when it gets damp, which in a Himalayan spring matters more than the extra warmth-per-gram of down — it is noticeably less warm than a down jacket of the same…

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Rab Cirrus Insulated Jacket

Synthetic keeps insulating when it gets damp, which in a Himalayan spring matters more than the extra warmth-per-gram of down — it is noticeably less warm than a down jacket of the same weight, and that is the deal.

Not for: Sub-zero evenings at 5,000 m as your only warm layer. This is the mid-layer under a down jacket, not a replacement for one.

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Cheapest useful insurance

For monsoon walking and river crossings

Waterproof phone pouch (IPX8)

Costs almost nothing and saves the single most expensive item most trekkers carry — the touchscreen window works, but the camera through it does not, so you take it out for photographs…

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Waterproof phone pouch (IPX8)

Costs almost nothing and saves the single most expensive item most trekkers carry — the touchscreen window works, but the camera through it does not, so you take it out for photographs anyway.

Not for: Autumn Khumbu trekking, where it will not rain on you once.

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Kindest out of the box

The one to buy if you are short on break-in time

Lowa Renegade GTX Mid

The most forgiving first week of any boot we see on the trail; the trade is a softer sole that flexes more than it should under a heavy load.

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Lowa Renegade GTX Mid

The most forgiving first week of any boot we see on the trail; the trade is a softer sole that flexes more than it should under a heavy load.

Not for: You have wide feet. Try them on, or buy a boot with a wide fitting; no amount of lacing fixes a narrow last.

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Better than a rain cover

Waterproofing from the inside, which actually works

Osprey Ultralight Pack Liner

A rain cover fails the moment wind gets under it or water runs down your back; a liner does not — the cost is that you unpack through a roll-top every time you want anything.

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Osprey Ultralight Pack Liner

A rain cover fails the moment wind gets under it or water runs down your back; a liner does not — the cost is that you unpack through a roll-top every time you want anything.

Not for: Dry-season Khumbu trekking, where it may never rain on you.

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Annapurna Base Camp Trek — 11 Days from Pokhara

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