Deals & Routes

Poon Hill or Annapurna Base Camp, here's which one fits the time and fitness you actually have

Poon Hill tops out at 3,210 m on a 5-day walk, Annapurna Base Camp at 4,130 m over 9. Here's which suits your fitness, time and nerves.

By Laxman Rawal · Oct 3, 2026

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Choose Poon Hill if you have under a week, have never trekked above 3,000 m, or want a sunrise rather than a summit. Choose Annapurna Base Camp (ABC) if you can give it nine days, are comfortable with stone stairs and cold nights, and want to stand inside a…

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Which trek is easier, and by how much?

Poon Hill is the easier trek by a clear margin: it peaks at 3,210 m on day 3 and then descends, while ABC climbs for seven straight days to 4,130 m. We grade Poon Hill as easy and ABC as moderate. Poon Hill is a viewpoint hike, and ABC is a sustained climb…

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How hard is the altitude on each?

Neither is extreme, but ABC is the only one where altitude sickness is a realistic planning issue. Poon Hill never goes above 3,210 m, so most healthy walkers feel only mild breathlessness. ABC sleeps at 3,700 m at Machhapuchhre Base Camp and 4,130 m at the…

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What will you actually see?

Poon Hill gives the wider view, and ABC gives the closer one. From the 3,210 m summit you see a long skyline that includes Dhaulagiri (8,167 m), Annapurna I (8,091 m) and Machapuchare (6,993 m) at sunrise. ABC puts you inside the Annapurna Sanctuary, a basin…

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What does each cost, and when should you go?

Poon Hill costs roughly half as much because it is four fewer days. On our ladder the 5-day Poon Hill trek is US$500 solo and US$450 each for two or three people. The 9-day ABC trek is US$920 solo and US$830 each for two or three, with the guide, porter…

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Common questions

Yes, if they are fit and give it nine days, because the grade is moderate rather than technical. A beginner who has never been above 3,000 m should expect slow days and cold nights at the top. Yes. A licensed guide is mandatory for Annapurna region treks…

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