Safety & Advisories
EBC and ABC are both sold as moderate treks, but altitude, not distance, is what actually separates them. Here are the real training benchmarks, not…
By Laxman Rawal · Jul 31, 2026
If you can walk five to six hours a day on hills, four days in a row, without needing a rest day, you are fit enough for Annapurna Base Camp (ABC). Everest Base Camp (EBC) asks for the same walking stamina, plus the ability to keep functioning above 5,000m…
Travel Himalaya Nepal · News
Average daily walking hours
Travel Himalaya Nepal · News
Forget gym membership length. The practical self-tests that separate someone ready to book from someone who needs a few more months are simple: can you climb 30–45 minutes of stairs without stopping to catch your breath; can you comfortably walk 10–12km on…
Travel Himalaya Nepal · News
Choose Annapurna Base Camp if: this is your first Himalayan trek, you have 6–9 days rather than two full weeks, or you want a genuine high-mountain experience without a week spent above 3,500m. Our 9-day Annapurna Base Camp trek runs from $920 per person…
Travel Himalaya Nepal · News
Plan your trek
NMA-certified guides · permits sorted · 5,000+ treks since 1998.
From $1950
Free guide
Permits, costs, seasons and routes — the essentials we send every traveller, plus a free, no-obligation trip quote.
↑ Swipe up
Read the full report and grab the free Nepal Trek Insider Guide — or ask our Pokhara team for a tailored, no-obligation quote.
Read more & get the free guide Plan my trip — free quote Browse Everest Base Camp Trek — 14 Days