Trail & Weather

When Does the Monsoon Start and End in Nepal? (2026 Dates)

Nepal's monsoon officially runs 1 June–30 September — but in 2026 it arrived a week late (19 June) and weaker than usual. Here are the real DHM…

By Laxman Rawal · Jul 28, 2026

Read the full story

Where the 2026 monsoon stands — 21 July The monsoon is in full force right now. In the week to 20 July, landslides and floods blocked nine highways , including the Prithvi Highway at Fishling (the Kathmandu—Pokhara corridor). If you are travelling in Nepal…

Travel Himalaya Nepal · News

What the 2026 monsoon is actually doing

Monsoon winds from the Bay of Bengal reached eastern Nepal on 19 June 2026 — roughly a week later than the long-term average onset of 13 June — according to the Department of Hydrology and Meteorology (DHM). Forecasters expect a weaker-than-normal season…

Travel Himalaya Nepal · News

What it means for trekking

Monsoon rain mostly falls in the afternoons and evenings. Expect lush green hills, leeches in the forest below ~2,500 m, cloud that hides the high peaks, and landslide-prone roads. The classic trails — Everest, Annapurna, Langtang — are best avoided at the…

Travel Himalaya Nepal · News

Where you can still trek in the monsoon

Behind the wall of Dhaulagiri and the Annapurnas, the trans-Himalayan valleys get only a fraction of the rain that soaks the southern hills. That is why Upper Mustang , Dolpo , Jomsom–Muktinath and Nar Phu stay open and rewarding through the summer, with…

Travel Himalaya Nepal · News

Plan your trek

Upper Mustang Trek — 12 Days

NMA-certified guides · permits sorted · 5,000+ treks since 1998.

From $2400

Plan this trek

Free guide

Get the free Nepal Trek Insider Guide

Permits, costs, seasons and routes — the essentials we send every traveller, plus a free, no-obligation trip quote.

↑ Swipe up

Your free Nepal trek kit

Read the full report and grab the free Nepal Trek Insider Guide — or ask our Pokhara team for a tailored, no-obligation quote.

Read more & get the free guide Plan my trip — free quote Browse Upper Mustang Trek — 12 Days