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Numbur Himal above high pastures on the Numbur Cheese Circuit, Solu, Nepal
TrekChallenging

Numbur Cheese Circuit Trek

11 days4,880 mFrom Shivalaya (drive from Kathmandu)Best: Mar–May, Sep–Nov

Duration

11 days

From

$1,350/person

Max Altitude

4,880 m

Difficulty

Challenging

Starts

Shivalaya (drive from Kathmandu)

Group Size

2–10 People

Stay

Tea House / Camp

Meals

Breakfast, Lunch & Dinner

Best Season

Mar–May, Sep–Nov

Trip Highlights

Cross the dramatic Gyajo La pass at 4,880 m, the trek's high point
Visit the sacred Panch Pokhari five lakes at 4,515 m
Taste fresh yak-milk cheese at the historic Thodung cheese factory
Trek a genuinely off-the-beaten-path circuit with almost no other tourists
Experience authentic Sherpa and Jirel village culture and homestays
Walk beneath the sacred Numbur Himal (Shorong Yul Lha, 6,958 m)
Explore the wild, protected Gaurishankar Conservation Area
Start on the historic old Jiri trail walked by the first Everest expeditions
An off-the-beaten-path circuit beneath Numbur Himal through Sherpa and Jirel villages, high cheese pastures and the Panch Pokhari lakes, crossing the 4,880 m Gyajo La.
The Gallery

Scenes from the trail

Day-by-Day Itinerary(11 days)

Altitude Profile

Peak: 4,880 m · Day 7
1.3k3.1k4.9k4,880 mD1D3D5D7D9D11

Scenic drive east from Kathmandu along the Sun Koshi and Tama Koshi valleys to Shivalaya, the historic trailhead on the old Jiri route to Everest. Overnight in a simple teahouse.

1,790 m7–8 hrs drive~190 kmDinnerTea House

The Numbur Cheese Circuit Trek is one of Nepal's quietest and most rewarding alpine circuits, looping through the Solu and Ramechhap districts in the lower Everest region beneath the sacred Numbur Himal (Shorong Yul Lha, 6,958 m). Far from the busy Khumbu trails, this route threads together Sherpa and Jirel villages, terraced farmland, rhododendron forest and wide yak pastures dotted with traditional Himalayan cheese factories. It is a trek for travellers who want raw, authentic mountain culture without the crowds.

The circuit climbs steadily to the glittering Panch Pokhari (five lakes) at 4,515 m, a revered pilgrimage site, before crossing the demanding Gyajo La pass at 4,880 m, the trek's high point, with sweeping views toward Numbur, Karyolung and the distant Everest range. The descent passes the famous Thodung cheese factory, one of the oldest in Nepal, where you can taste fresh yak-milk cheese made the way it has been for generations.

A genuine off-the-beaten-path circuit

Because it lies inside the Gaurishankar Conservation Area, the trail remains wild and lightly travelled. Accommodation is a mix of simple teahouses, homestays in settled villages and tented camps in the remote high sections, so you experience real village hospitality alongside true wilderness camping. The route begins with a scenic drive from Kathmandu to Shivalaya, the classic gateway on the old Jiri trail once walked by the first Everest expeditions.

Who is this trek for

This is a challenging trek best suited to fit, adventurous trekkers comfortable with long days, basic facilities and a high pass. In return you get solitude, living Sherpa and Jirel culture, alpine lakes and cheese-pasture landscapes that almost no other trekkers see.

What's Included

Included

  • Gaurishankar Conservation Area Permit and TIMS card
  • Experienced government-licensed English-speaking trekking guide
  • Porters to carry your main baggage (one shared per two trekkers)
  • All ground transport: Kathmandu–Shivalaya and Those–Kathmandu by private vehicle/jeep
  • All accommodation on trek: teahouses, homestays and tented camps
  • All meals during the trek (breakfast, lunch and dinner)
  • Camping equipment, kitchen crew and cook for remote high sections
  • Guide and porter wages, insurance, food and accommodation
  • All government taxes and service charges

Not Included

  • International airfare to and from Kathmandu
  • Nepal entry visa fee
  • Accommodation and meals in Kathmandu
  • Travel and high-altitude rescue insurance (mandatory)
  • Personal trekking gear and equipment
  • Drinks, bottled water, hot showers and battery charging on trek
  • Tips for guide, porters and crew
  • Personal expenses and anything not listed under Included

Best Time to Go

Spring (Mar–May)

Excellent trekking with blooming rhododendron forests, warm days and clear mountain views. One of the two best windows for the high pass.

Low: -8°C High: 16°C Possible old snow on the Gyajo La early in the season

Summer / Monsoon (Jun–Aug)

Not recommended. Heavy rain makes trails muddy and slippery, leeches are common and clouds hide the mountains.

Low: 4°C High: 18°C None, but persistent rain and poor visibility

Autumn (Sep–Nov)

The most popular and reliable season. Stable, dry weather, crisp air and superb panoramas of Numbur and the Everest range.

Low: -10°C High: 15°C Light snow possible on the pass late in the season

Winter (Dec–Feb)

Very cold and challenging. The Gyajo La is often blocked by heavy snow and high camps are bitterly cold; only for well-equipped, experienced trekkers.

Low: -18°C High: 8°C Heavy snow on the high pass; crossing may be impossible

Permits Required

Gaurishankar Conservation Area Permit (GCAP)

NPR 2,000 (≈ USD 15)

Required because the entire circuit lies inside the Gaurishankar Conservation Area. We arrange this for you.

TIMS Card (Trekkers Information Management System)

USD 20

Standard trekker registration card. We arrange it as part of your package.

All permits are arranged and included in your package price. Nothing to organise yourself.

Frequently Asked Questions

On the Trail

See it in motion

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$1,350

/ person · all-inclusive

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