Lower Dolpo Trek

The Lower Dolpo Trek is one of Nepal's last true wilderness journeys, winding through the remote trans-Himalayan landscapes of Dolpa district behind the main Himalayan range. Far from the crowds of Everest and Annapurna, this 14-day adventure carries you into a high desert world of ochre cliffs, ancient Bon and Tibetan Buddhist villages, and the spellbinding turquoise waters of Shey Phoksundo Lake, the deepest lake in Nepal.

From the mountain airstrip at Juphal you trek deep into Shey Phoksundo National Park, climbing past the medieval settlement of Dho Tarap before crossing two demanding high passes, Numa La (around 5,310 m) and Baga La (around 5,070 m). The reward is the shimmering shoreline of Ringmo and a culture that has changed little in centuries.

A Restricted Wilderness

Lower Dolpo lies inside a restricted area, so every trekker must travel with a licensed guide and carry the Lower Dolpo Restricted Area Permit alongside the national park entry permit. This protects both the fragile environment and the unique Dolpo-pa way of life. We handle every permit, flight and logistic so you can focus on the trail.

Who Is This Trek For

This is a strenuous, high-altitude camping and tea-house trek for fit, experienced trekkers who are comfortable with long days, basic facilities and remote terrain. In return you gain access to one of the most pristine and culturally intact corners of the Himalaya.