Foam earplugs
NRR 32-33 dB, disposable
The cheapest thing in this entire catalogue and one of the three most useful — the trade is that you will not hear your alarm, so keep a watch on your wrist with vibration on.
Check price on AmazonAs an Amazon Associate we earn from qualifying purchases, at no extra cost to you.
Do not buy this if: Nobody. Take them.
Everything else we recommend in earbuds & audio, including the ones we think suit a different trekker.
Best for walkingShokz OpenRun Bone Conduction Headphones
You still hear the mule train coming, which on a narrow Himalayan path is not a small thing — sound quality is clearly worse than in-ear buds and bass is essentially absent.
