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Travel Himalaya Nepal
Injinji Liner Crew Toe Socks — Worn under the main sock, for people who blister between the toes
Best blister prevention

Worn under the main sock, for people who blister between the toes

Injinji Liner Crew Toe Socks

Toe-separated liner, worn as a second layer

4.3 on Amazon (654 ratings)

Solves toe-on-toe rubbing that no amount of tape fixes; you have to accept an extra layer of warmth and the two minutes it takes to get them on.

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What you get

  • Stops the between-toe blisters that ruin a week
  • Wicks the inner layer away from skin
  • Cheap insurance against the most common trek-ending injury

What it costs you

  • Fiddly to put on with cold hands
  • Extra layer is too warm at low altitude
  • Thin, so they wear through

Do not buy this if: You have never had a blister between your toes. Sort your boots first; this is a fix for a specific problem.

The alternatives

Everything else we recommend in socks, including the ones we think suit a different trekker.