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Travel Himalaya Nepal
Footwear

Trail Shoes

Lighter, for lower routes and fast walkers.

About the links on this page.Some go to Amazon, and as an Amazon Associate we earn from qualifying purchases — at no extra cost to you. It does not change what we recommend: every card here also says who the item is not for, and a few things we think you should simply rent in Kathmandu or Pokhara instead, which earns us nothing.

Merrell Moab 3 (low) — The shoe most people on a teahouse trek should actually be wearing
Best overall

The shoe most people on a teahouse trek should actually be wearing

Merrell Moab 3 (low)

Low-cut, wide toe box, minimal break-in

Wide enough for feet that swell over a fortnight and comfortable from day one — the sole is soft, so it is the wrong shoe the moment you carry your own heavy pack.

Roomy toe box, which is where most trekkers actually hurt

No break-in worth the name

Cheap enough to replace after one big trip

Soft midsole under a heavy load

No ankle support on loose descents

Upper wears through faster than leather

Not for you if: You are carrying 15 kg yourself, or you have rolled an ankle before. Take the boot.

Check price on Amazon
Hoka Speedgoat 6 — Cushioning for people who walk further than they plannedBest for long days

Cushioning for people who walk further than they planned

Hoka Speedgoat 6

The stack height saves your knees on the endless stone staircases; it also puts you further from the ground, which some people never stop disliking.

La Sportiva TX4 Evo — For routes with real scrambling in themBest on rock

For routes with real scrambling in them

La Sportiva TX4 Evo

Sticks to rock in a way no hiking shoe does — the price is a stiff, unforgiving shoe that is miserable on a long flat valley walk.