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安纳布尔纳大本营徒步——5天 — photo 1安纳布尔纳大本营徒步——5天 — photo 2安纳布尔纳大本营徒步——5天 — photo 3安纳布尔纳大本营徒步——5天 — photo 4安纳布尔纳大本营徒步——5天 — photo 5安纳布尔纳大本营徒步——5天 — photo 6安纳布尔纳大本营徒步——5天 — photo 7
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安纳布尔纳大本营徒步——5天

5 4,130 m出发地:Jhinu Danda / Pokhara最佳: Oct–Nov, Mar–May5.0 (2)
01 / 07

行程天数

5 天

低至

$580/人

最高海拔

4,130 m

难度

中等

出发地

Jhinu Danda / Pokhara

团队规模

2–12 People

住宿

Tea House

餐食

Breakfast & Dinner

最佳季节

Oct–Nov, Mar–May

行程亮点

仅用5天直抵安纳布尔纳大本营(4,130米)——最快而又负责任的ABC行程
完整的360度圣地体验:安纳布尔纳I峰、马蒂峰、修恩楚里峰将你环抱
乔姆龙门户村落,沿莫迪河穿越杜鹃林一路接近
第2天上行即可抵达马蒂峰大本营(3,700米)
对于在尼泊尔只有一周、又想抵达真正大本营的徒步者而言的最佳之选
五天往返安纳布尔纳大本营的硬核行程——为体能过硬、时间紧张、愿意凭实力争取每一米海拔的徒步者打造。

每日行程(5 )

海拔曲线

最高: 4,130 m · 第3天
8272.5k4.1k4,130 m1天2天3天4天5天

清晨从博卡拉驱车前往纳亚普尔(1,070米)——经典安纳布尔纳步道的起点。沿莫迪河谷开始徒步,途经河畔村庄绍利集市(Syauli Bazaar),稳步穿越亚热带森林抵达吉努丹达。这里的天然温泉是首日行程后的绝佳犒赏。

1,760 m4–5 小时14 kmB, D茶舍

      

行程亮点:(整段徒步)

风景车程:从博卡拉到萨姆龙(吉努丹达)的一段如画山路驱车开启旅程。

葱郁森林步道:穿行于茂密的竹林、杜鹃林、橡树林与各类花卉之间。

文化体验:途经传统的古隆族与马嘉族村落,体验当地文化与有机美食。

– 绝美景致:尽享安纳布尔纳、马蒂峰(鱼尾峰)、修恩楚里峰、甘加普尔纳峰等群峰的全景。

安纳布尔纳大本营(ABC):抵达群峰环抱的安纳布尔纳圣地腹地。

天然温泉:返程途中在吉努丹达的天然温泉中放松身心。

多样地貌:体验丰富多变的地形,包括河流、瀑布、梯田、当地农田与高山草甸。

短而充实:非常适合体能良好、时间有限、想以最大化收获完成浓缩冒险的徒步者。ABC本身就是全球徒步爱好者心中的招牌目的地,让你真正置身喜马拉雅之中。行程概要

天数  过夜地徒步长度/距离住宿备注
第1天   乔姆龙或西努瓦    2170米/7119英尺 驱车3小时 徒步6公里(3.72英里)  用时约2小时当地旅馆 上坡台阶徒步
第2天     迪欧拉里 3200米/(10498英尺)徒步15公里(9英里) 用时约5小时当地旅馆下坡/上坡徒步
第3天      ABC (4,130米 / 13,550英尺)7公里(4.3英里)。用时约5小时当地旅馆上坡徒步/高海拔
第4天    竹林(Bamboo)  4,130米(13,550英尺)  徒步15公里(8.90英里)用时约4.5小时。当地旅馆下坡徒步
第5天 吉努丹达 1780米/5840英尺) 驱车返回博卡拉徒步9.5公里(5.9英里) 用时约4小时
驱车3小时
当地旅馆下坡/上坡徒步



衷心感谢您的关注。我们期待欢迎您来到尼泊尔,与您分享我们的文化和美丽的风光。愿您在我们团队的陪伴下尽享旅程,度过一个难忘的假期。

Travel Himalaya Nepal treks And Adventure

尼泊尔博卡拉

电话 / Whatsapp -+977 9856023917

Info @travelhimalayanepal-com
[email protected]

网站- www.travelhimalayanepal.com

费用包含

包含

  • Government-registered English-speaking guide
  • Porter (1 per 2 trekkers)
  • ACAP permit and TIMS card
  • Pokhara–Nayapul private jeep and return jeep
  • All teahouse accommodation on trek
  • 3 meals per day (breakfast, lunch, dinner)
  • All government taxes and service charges

不含

  • International airfare to/from Kathmandu
  • Nepal entry visa fee ($30–$50 on arrival)
  • Comprehensive travel insurance with emergency evacuation
  • Meals not listed in daily itinerary
  • Personal trekking gear and equipment
  • Tips for guides and porters
  • Beverages, hot showers, and battery charging at teahouses (payable direct)
  • Personal expenses and souvenirs
  • Any costs arising from illness, injury, or early departure

最佳出行时间

Autumn (Sep–Nov)

Best season. Crystal-clear skies, stable weather, spectacular mountain views. Peak crowds on EBC and ABC trails.

最低: -5°C 最高: 15°C Possible above 4,500 m in November

Spring (Mar–May)

Second-best season. Rhododendrons in bloom, good visibility. Slightly warmer than autumn. Pre-monsoon clouds build in afternoon.

最低: -2°C 最高: 18°C Possible above 5,000 m in March

Winter (Dec–Feb)

Cold but uncrowded. Clear skies and great views. High passes may be snowed-in. Lower altitude treks (Ghorepani, Langtang lower) remain open.

最低: -15°C 最高: 8°C Heavy above 3,500 m

Monsoon (Jun–Aug)

Wet season. Trails slippery, leeches on lower sections, views often obscured. Not recommended except for rain-shadow regions (Upper Mustang).

最低: 10°C 最高: 22°C None at low altitude

所需许可证

TIMS Card

USD 20 (group trek) / USD 10 (free individual)

Required for all trekkers in Nepal

Annapurna Conservation Area Permit (ACAP)

USD 30

Required for Annapurna region. Valid for single entry.

所有许可证均由我们办理并包含在套餐价格中,您无需自行准备。

装备清单

Moisture-wicking base layers (top + bottom)
Fleece mid-layer jacket
Down jacket (600+ fill power)
Waterproof shell jacket and pants
Trekking trousers (2 pairs)
Trekking shorts (1 pair)
Merino wool socks (4–5 pairs)
Liner socks (3 pairs)
Warm hat / beanie
Sun hat or cap
Lightweight gloves
Heavy gloves or mittens for high passes
Neck gaiter or buff
Thermal underwear set

详细装备清单将随预订确认一并发送。加德满都与博卡拉均可租赁装备。

客户评价(2)

5.0

2 条评价

5
2
4
0
3
0
2
0
1
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Michael Torres

🇺🇸

January 2025

On day four at Deurali, a snowstorm closed in and our guide Mingma made the call to stay put rather than push to MBC. He was right. We woke to clear skies at 4am, hiked to base camp in perfect conditions, and had the sanctuary almost entirely to ourselves. His judgment at altitude is something I trusted completely by that point.

Sarah Mitchell

🇦🇺

November 2024

Pemba adjusted our pace without a word when I started struggling at 3,600m on day three. He just slowed down and started pointing out things — a lammergeier overhead, a mani wall we would have walked past. We reached base camp at 5:45am with nobody else there. I stood in the middle of the sanctuary and cried. Not from exhaustion. From something else entirely.

常见问题

On the Trail

See it in motion

$580

/ 每人 · 全包

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