








珠峰大本营徒步 — 14天
行程天数
14 天
低至
$1,850/人
最高海拔
5,364 m
难度
较难
出发地
Lukla (fly from Kathmandu)
团队规模
2–12 People
住宿
Tea House
餐食
Breakfast & Dinner
最佳季节
Oct–Nov, Mar–May
行程亮点
每日行程(14 天)
海拔曲线
最高: 5,545 m · 第9天珠峰大本营徒步是一生难忘的旅程——一段14天的史诗征途,穿越全球最壮丽的高山景观,抵达地球最高峰的脚下。当你站在海拔5364米的昆布冰瀑之下,仰望填满天空的珠峰金字塔峰顶,那一刻足以永远改变你看待世界的方式。
这条经典行程沿着丹增-希拉里路线,从卢克拉(Lukla)出发深入夏尔巴人的腹地:熙攘的贸易重镇南崎巴扎(Namche Bazaar)、帕克丁(Phakding)之上的杜鹃林、以阿马达布拉姆峰(Ama Dablam)为背景的天波切寺(Tengboche),以及丁波切(Dingboche)之上的高山碛石。行程精心安排了两个高原适应日——分别在南崎(3440米)和丁波切(4410米)——遵循经过验证的\"爬高睡低\"原则。徒步的高潮是在黎明前登上卡拉帕塔(Kala Patthar,5545米),在第一缕晨光中,经典的珠峰四面全景豁然呈现:堪称地球上最伟大的景观之一。
昆布地区是夏尔巴人的家园,他们是世界上最非凡的山地民族之一。穿过昆琼(Khumjung)、潘波切(Pangboche)与罗布切(Lobuche),你将与牦牛商队同行一径,邂逅数百年历史的寺院,并在那些世代生活于珠峰阴影下的家庭经营的茶舍里坐下来享用一碗\"达八\"(dal bhat)。这份文化的厚度,与海拔本身同样震撼人心。
为何选择 Travel Himalaya Nepal 徒步珠峰大本营?
自1998年以来,我们由政府认证的资深向导已安全带领数千名徒步者抵达珠峰大本营。每位向导带队不超过12名徒步者,确保每个人在高海拔都能得到悉心照料。在每一次海拔4500米以上的行程中,向导都随身携带完整的高原疾病急救包(丹木斯、血氧仪、应急氧气,以及一只便携式加马袋)。我们在超过5000次完成的徒步中赢得了4.9星的评价——靠的不是夸大其词,而是精选合适的茶舍、保持稳健的高原适应节奏,并将每位徒步者都视为独立的个体来对待。我们针对卢克拉天气延误备有应急直升机预案,从第一天起就为你的行程完成度保驾护航。
最佳季节:10月至11月,以及3月至5月。出发地:加德满都(含卢克拉航班)。最高海拔:卡拉帕塔5545米。
费用包含
包含
- Government-registered English-speaking senior trek guide
- Porter (1 porter per 2 trekkers; 18 kg max porter load)
- 萨加玛塔国家公园入园许可证
- 昆布帕桑拉姆乡市政许可证(Khumbu Pasang Lhamu Rural Municipality)
- TIMS (Trekkers Information Management System) card
- Kathmandu–Lukla–Kathmandu round-trip flights (scheduled; subject to weather)
- All teahouse accommodation on trek (twin-share)
- 3 meals per day on trek (breakfast, lunch, dinner)
- Kathmandu airport and hotel transfers
- Altitude illness prevention kit and pulse oximeter (carried by guide)
- Duffel bag and down sleeping bag (loan)
- All government taxes and service charges
不含
- International airfare to/from Kathmandu
- Nepal entry visa fee ($30–$50 on arrival)
- Comprehensive travel insurance with emergency helicopter evacuation
- Meals not listed in the daily itinerary
- Personal trekking gear and equipment
- Tips for guides and porters (recommended: USD 8–12/day guide, USD 5–8/day porter)
- Beverages, hot showers, and battery charging at teahouses (payable direct)
- Personal expenses and souvenirs
- Any costs arising from early departure, illness, or flight delays
最佳出行时间
Autumn (Sep–Nov)
Prime season. October is perfect — clear skies, stable weather, 4–6 week dry window. November gets cold at altitude but still excellent. EBC trail at its busiest.
Spring (Mar–May)
Climbing season — expeditions on Everest. Good trekking weather. Rhododendrons in Namche area. Pre-monsoon cloud builds in afternoon from May. Slightly warmer than autumn.
Winter (Dec–Feb)
Very cold. Khumbu trails remain open but temperatures extreme at EBC (-20°C+). Experienced cold-weather trekkers only. Fewer crowds. Lodges may be closed above Namche.
Monsoon (Jun–Aug)
Not recommended. Trails wet and unstable. Cloud cover obscures mountain views. Risk of landslides on lower sections.
所需许可证
装备清单
详细装备清单将随预订确认一并发送。加德满都与博卡拉均可租赁装备。
常见问题
On the Trail
See it in motion
$1,850
/ 每人 · 全包



