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线路极具挑战

珠峰三大垭口徒步 — 20天

20 5,535 m出发地:Lukla (fly from Kathmandu)最佳: Mar–May, Sep–Nov5.0 (2)
Photo by Lisanne W on Pexels
01 / 09

行程天数

20 天

低至

$2,700/人

最高海拔

5,535 m

难度

极具挑战

出发地

Lukla (fly from Kathmandu)

团队规模

2–8 People

住宿

Tea House

餐食

Breakfast & Dinner

最佳季节

Mar–May, Sep–Nov

行程亮点

三大垭口:孔玛垭口(5,535米)、卓拉垭口(5,420米)、仁久垭口(5,360米)
珠峰大本营(5,364米)与卡拉帕塔(5,545米)——昆布经典的双重目标
戈焦里(Gokyo Ri, 5,357米)——一峰之巅可见四座8,000米级高峰
五座神圣的戈焦湖——尼泊尔最高的湖链,海拔4,700–5,000米
Chhukung Ri(5,550米)——俯瞰Imja河谷的空中全景
Ngozumpa与昆布冰川——昆布的两条大冰河
完整的昆布环线:EBC+戈焦+三大垭口浓缩于一段20天冒险
适合有过5,000米以上高海拔经验的资深徒步者
昆布地区的终极挑战——20天翻越仁久垭口(Renjo La)、卓拉垭口(Cho La)和孔玛垭口(Kongma La),并造访戈焦湖(Gokyo Lakes)、EBC和卡拉帕塔。三道垭口,绝不取巧。

每日行程(20 )

海拔曲线

最高: 5,164 m · 第8天
1.4k3.3k5.2k5,164 m1天4天7天10天13天16天19天20天

清晨飞往卢卡拉。沿杜德科西河向南前往帕克丁,开启三大垭口环线——这是一段非凡高山冒险前的平静序章。

2,610 m3–4 小时8 kmB, D茶舍

珠峰三大垭口徒步被誉为昆布地区最完整的徒步体验。您将翻越三道高山垭口,造访戈焦湖、珠峰大本营和卡拉帕塔——全部浓缩在一段雄心勃勃的20天冒险之中。

三大垭口

  • 仁久垭口(5,360米)——从高处俯瞰戈焦湖的壮丽景致
  • 卓拉垭口(5,420米)——戈焦与Dzongla之间的冰川穿越
  • 孔玛垭口(5,535米)——最高的垭口,可眺望马卡鲁峰与洛子峰

这条线路要求出色的体能和海拔适应。我们NMA持证的向导会谨慎把控行程节奏,将高原反应风险降至最低。

费用包含

包含

  • Government-certified senior trek guide + assistant guide for high passes
  • Porter (1 per 2 trekkers; 18 kg max)
  • 萨加玛塔国家公园入园许可证
  • 昆布帕桑拉姆乡市政许可证(Khumbu Pasang Lhamu Rural Municipality)
  • TIMS 卡
  • Kathmandu–Lukla–Kathmandu round-trip flights (scheduled)
  • All teahouse accommodation on trek
  • 3 meals per day (breakfast, lunch, dinner)
  • Altitude illness prevention kit and pulse oximeter
  • All government taxes and service charges

不含

  • International airfare to/from Kathmandu
  • Nepal entry visa fee ($30–$50 on arrival)
  • Comprehensive travel insurance with emergency evacuation
  • Meals not listed in daily itinerary
  • Personal trekking gear and equipment
  • Tips for guides and porters
  • Beverages, hot showers, and battery charging at teahouses (payable direct)
  • Personal expenses and souvenirs
  • Any costs arising from illness, injury, or early departure

最佳出行时间

Autumn (Sep–Nov)

Prime season. October is perfect — clear skies, stable weather, 4–6 week dry window. November gets cold at altitude but still excellent. EBC trail at its busiest.

最低: -10°C at EBC 最高: 15°C Namche October: minimal. November: possible above 5,000 m

Spring (Mar–May)

Climbing season — expeditions on Everest. Good trekking weather. Rhododendrons in Namche area. Pre-monsoon cloud builds in afternoon from May. Slightly warmer than autumn.

最低: -8°C at EBC 最高: 18°C Namche March: possible at pass level. May: mostly clear

Winter (Dec–Feb)

Very cold. Khumbu trails remain open but temperatures extreme at EBC (-20°C+). Experienced cold-weather trekkers only. Fewer crowds. Lodges may be closed above Namche.

最低: -25°C at EBC 最高: 5°C Namche Heavy above 5,000 m

Monsoon (Jun–Aug)

Not recommended. Trails wet and unstable. Cloud cover obscures mountain views. Risk of landslides on lower sections.

最低: 5°C 最高: 20°C Namche None at low altitude

所需许可证

Sagarmatha National Park Permit

USD 30

Required for all trekkers. Checked at Monjo gate.

TIMS Card

USD 20

Trekkers Information Management System — required for all Nepal treks

Khumbu Pasang Lhamu Rural Municipality Fee

NPR 2,000 (approx USD 15)

Local municipality entry fee introduced in 2023

所有许可证均由我们办理并包含在套餐价格中,您无需自行准备。

装备清单

Moisture-wicking base layers (top + bottom)
Fleece mid-layer jacket
Down jacket (800+ fill power — essential above 4,000 m)
Waterproof shell jacket and pants
Trekking trousers (2 pairs)
Merino wool socks (5–6 pairs)
Liner socks (3 pairs)
Warm hat / beanie
Balaclava for Kala Patthar and EBC
Sun hat or cap
Lightweight gloves
Insulated waterproof gloves or mittens
Neck gaiter or buff (2×)
Thermal underwear set

详细装备清单将随预订确认一并发送。加德满都与博卡拉均可租赁装备。

客户评价(2)

5.0

2 条评价

5
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3
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2
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1
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Lena Fischer

🇦🇹

November 2025

Die Drei-Pässe-Tour war die intensivste und schönste Erfahrung meines Lebens. 20 Tage, drei Pässe über 5300m, und ein Sherpa-Guide namens Ang Dorje, der jeden Schritt mit mir gegangen ist. Die Planung durch Travel Himalaya Nepal war perfekt — Akklimatisierungsstopps, Sicherheitsausrüstung, flexible Optionen wenn Wetter ungünstig. Vom Kongma La konnte ich alle vier höchsten Berge der Welt gleichzeitig sehen. (The Three Passes tour was the most intense and beautiful experience of my life. Guide Ang Dorje walked every step with me. I could see all four of the world's highest mountains simultaneously from Kongma La.)

Patrick O'Sullivan

🇦🇺

October 2025

Twenty days, three passes above 5,300m, and the Sherpa guide who made it all possible — this was the hardest and most rewarding thing I have ever done. The team at Travel Himalaya Nepal helped me plan a route that went via Renjo La first to acclimatise before Cho La and Kongma La. That planning made the difference. Standing on Kongma La with Everest, Lhotse, Nuptse, and Makalu all in frame... There are days in your life that define everything after. This was one of them.

常见问题

On the Trail

See it in motion

$2,700

/ 每人 · 全包

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