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Nepal is open for the autumn season, and glad you are coming.

How to help
Travel Himalaya Nepal
Clothing & Layers

Hats, Caps & Buffs

Sun below, warmth above.

Outdoor Research Sun Runner Cap — A cap with a removable neck cape, for the exposed approach
Best sun protection

A cap with a removable neck cape, for the exposed approach

Outdoor Research Sun Runner Cap

The cape covers the ears and neck that burn first and that no sunscreen ever gets reapplied to; you will look faintly ridiculous, and everyone who has burnt their ears at 4,000 m stops caring.

Skip it ifWinter trekking, where the problem is cold rather than sun.

About the links on this page.Some go to Amazon, and as an Amazon Associate we earn from qualifying purchases — at no extra cost to you. It does not change what we recommend: every card here also says who the item is not for, and a few things we think you should simply rent in Kathmandu or Pokhara instead, which earns us nothing.

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