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Travel Himalaya Nepal
Outdoor Research Sun Runner Cap — A cap with a removable neck cape, for the exposed approach
Best sun protection

A cap with a removable neck cape, for the exposed approach

Outdoor Research Sun Runner Cap

UPF 50+, detachable sun cape

4.2 on Amazon

The cape covers the ears and neck that burn first and that no sunscreen ever gets reapplied to; you will look faintly ridiculous, and everyone who has burnt their ears at 4,000 m stops caring.

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What you get

  • Covers the two places people actually burn
  • Cape detaches when you stop needing it
  • Packs flat

What it costs you

  • Looks odd
  • Cape flaps in wind
  • Not warm in the slightest

Do not buy this if: Winter trekking, where the problem is cold rather than sun.

Treks we recommend this for

Not every route needs it. These are the ones where our guides would put it on your list.

The alternatives

Everything else we recommend in hats, caps & buffs, including the ones we think suit a different trekker.