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Travel Himalaya Nepal
Sawyer Squeeze Water Filter — Bacteria and protozoa out, for the whole trek, for the price of two lodge bottles
Best overall

Bacteria and protozoa out, for the whole trek, for the price of two lodge bottles

Sawyer Squeeze Water Filter

0.1 micron hollow fibre, ~85 g

4.7 on Amazon

Effectively unlimited water for the cost of a couple of bottled waters, and it threads straight onto a standard bottle — it does NOT remove viruses, so pair it with chemical drops on trails below villages.

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What you get

  • Removes giardia and cryptosporidium, the two that actually ruin treks
  • No batteries, no waiting, no taste
  • Lasts years if you backflush it

What it costs you

  • Viruses pass straight through
  • Ruined permanently if it freezes with water inside — sleep with it
  • Flow slows unless you backflush

Do not buy this if: Anyone treating it as complete protection. Below the last village, add drops or a UV pen.

Treks we recommend this for

Not every route needs it. These are the ones where our guides would put it on your list.

The alternatives

Everything else we recommend in filters & purifiers, including the ones we think suit a different trekker.