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Travel Himalaya Nepal
Water & Health

Filters & Purifiers

Bottled water climbs steeply with altitude.

Sawyer Squeeze Water Filter — Bacteria and protozoa out, for the whole trek, for the price of two lodge bottles
Best overall

Bacteria and protozoa out, for the whole trek, for the price of two lodge bottles

Sawyer Squeeze Water Filter

Effectively unlimited water for the cost of a couple of bottled waters, and it threads straight onto a standard bottle — it does NOT remove viruses, so pair it with chemical drops on trails below villages.

Skip it ifAnyone treating it as complete protection. Below the last village, add drops or a UV pen.

About the links on this page.Some go to Amazon, and as an Amazon Associate we earn from qualifying purchases — at no extra cost to you. It does not change what we recommend: every card here also says who the item is not for, and a few things we think you should simply rent in Kathmandu or Pokhara instead, which earns us nothing.

The rest of the shelf

  • Katadyn BeFree 1L — Drink as you walk, no squeezing at a tap
    Fastest flow

    Drink as you walk, no squeezing at a tap

    Katadyn BeFree 1L

    The fastest flow of any soft-bottle filter and it collapses to nothing when empty — the flask is the weak point, and a pinhole in it ends the system rather than the filter.

    Skip it ifRough handling in a duffel. Take the Sawyer if your kit gets thrown around.

  • Aquatabs Water Purification Tablets — What you add to a filter, not instead of one
    The virus half of the answer

    What you add to a filter, not instead of one

    Aquatabs Water Purification Tablets

    Handles the viruses a filter misses and weighs nothing, which is why we recommend carrying both — it does not touch cryptosporidium, and it makes the water taste of a swimming pool.

    Skip it ifUse as your only method. Filter first, then treat — that combination covers everything.

  • GRAYL GeoPress Purifier — Viruses, bacteria and protozoa in one press
    Simplest complete answer

    Viruses, bacteria and protozoa in one press

    GRAYL GeoPress Purifier

    The only single item here that removes viruses as well as everything else — you pay for it in weight, in cost, and in a cartridge that needs replacing every 250 litres.

    Skip it ifGram-counters, or anyone on a filter-plus-tablets system that already works.