1 天Easy5,364 m珠峰大本营直升机之旅 — 1天
每人低至
$1,680
线路高难度
戈焦山谷与湖群徒步 — 12天
12 天5,357 m出发地：Lukla (fly from Kathmandu)最佳： Mar–May, Sep–Nov5.0 (3)
Photo by Nanda Ram Gharti on Pexels
01 / 09
行程天数
12 天
低至
$1,750/人
最高海拔
5,357 m
难度
高难度
出发地
Lukla (fly from Kathmandu)
团队规模
2–12 People
住宿
Tea House
餐食
Breakfast & Dinner
最佳季节
Mar–May, Sep–Nov
4.9 NMA-licensed guides Secure Stripe checkout Reserve now, pay later
行程亮点
戈焦湖群——海拔4,700–5,000米处五座神圣的碧绿冰川湖
戈焦里峰（5,357米）——公认为坤布地区观赏珠峰全景的最佳之地
恩戈祖巴冰川——尼泊尔最长的冰川，全长36公里
在戈焦里峰可同时望见珠峰、卓奥友峰、洛子峰与马卡鲁峰
仁久拉垭口可选线路（5,360米）——翻越高山垭口前往塔美山谷
宁静的戈焦村——徒步者远比珠峰大本营线路稀少
在马切尔莫（4,470米）安排预适应日，再向高海拔挺进
南崎集市——夏尔巴人的首府，设有周六市场与高山博物馆
戈焦里峰及其翡翠色的冰川湖群拥有喜马拉雅山区最壮丽的全景之一——在同一座峰顶上即可同时望见珠峰、洛子峰、马卡鲁峰与卓奥友峰。
每日行程(12 天)
海拔曲线
最高： 4,790 m · 第7天欢迎来到尼泊尔。机场接机并送往泰美尔区的酒店。傍晚与向导进行行前简报——审阅行程、检查装备并办理许可证手续。在加德满都享用欢迎晚宴。
1,400 m––D酒店
戈焦山谷与湖群徒步带您深入坤布地区腹地，走的是一条比经典珠峰大本营线路更为清静的路径。您将途经世界上最大的冰川——恩戈祖巴冰川，并抵达海拔4,700米处碧绿的戈焦湖群，随后登顶戈焦里峰（5,357米），饱览四座8,000米级雪峰的360°全景。
行程亮点
- 戈焦里峰顶：珠峰、洛子峰、马卡鲁峰与卓奥友峰同框尽收眼底
- 五座神圣的戈焦湖（4,700–5,000米）
- 恩戈祖巴冰川——尼泊尔最长的冰川
- 南崎集市的周六市场
- 以阿玛达布拉姆峰为背景的天波切寺
行程概览
第1天：从加德满都飞往卢克拉，徒步至帕克丁。第2天：南崎集市（3,440米）。第3天：在南崎适应海拔休整。第4天：多莱（4,200米）。第5天：马切尔莫（4,470米）。第6天：戈焦（4,790米）。第7天：登顶戈焦里峰（5,357米）。第8天：经多莱下撤。第9天：返回南崎。第10天：卢克拉。第11天：飞回加德满都。第12天：送别离境。
费用包含
包含
- Government-certified English-speaking senior trek guide
- Porter (1 per 2 trekkers; 18 kg max)
- 萨加玛塔国家公园入园许可证
- 昆布帕桑拉姆乡市政许可证（Khumbu Pasang Lhamu Rural Municipality）
- TIMS 卡
- Kathmandu–Lukla–Kathmandu round-trip flights (scheduled)
- All teahouse accommodation on trek
- 3 meals per day (breakfast, lunch, dinner)
- Altitude illness kit and pulse oximeter
- All government taxes and service charges
不含
- International airfare to/from Kathmandu
- Nepal entry visa fee ($30–$50 on arrival)
- Comprehensive travel insurance with emergency evacuation
- Meals not listed in daily itinerary
- Personal trekking gear and equipment
- Tips for guides and porters
- Beverages, hot showers, and battery charging at teahouses (payable direct)
- Personal expenses and souvenirs
- Any costs arising from illness, injury, or early departure
最佳出行时间
Autumn (Sep–Nov)
Prime season. October is perfect — clear skies, stable weather, 4–6 week dry window. November gets cold at altitude but still excellent. EBC trail at its busiest.
最低： -10°C at EBC 最高： 15°C Namche October: minimal. November: possible above 5,000 m
Spring (Mar–May)
Climbing season — expeditions on Everest. Good trekking weather. Rhododendrons in Namche area. Pre-monsoon cloud builds in afternoon from May. Slightly warmer than autumn.
最低： -8°C at EBC 最高： 18°C Namche March: possible at pass level. May: mostly clear
Winter (Dec–Feb)
Very cold. Khumbu trails remain open but temperatures extreme at EBC (-20°C+). Experienced cold-weather trekkers only. Fewer crowds. Lodges may be closed above Namche.
最低： -25°C at EBC 最高： 5°C Namche Heavy above 5,000 m
Monsoon (Jun–Aug)
Not recommended. Trails wet and unstable. Cloud cover obscures mountain views. Risk of landslides on lower sections.
最低： 5°C 最高： 20°C Namche None at low altitude
所需许可证
Sagarmatha National Park Permit
USD 30Required for all trekkers. Checked at Monjo gate.
TIMS Card
USD 20Trekkers Information Management System — required for all Nepal treks
Khumbu Pasang Lhamu Rural Municipality Fee
NPR 2,000 (approx USD 15)Local municipality entry fee introduced in 2023
所有许可证均由我们办理并包含在套餐价格中，您无需自行准备。
装备清单
Moisture-wicking base layers (top + bottom)
Fleece mid-layer jacket
Down jacket (800+ fill power — essential above 4,000 m)
Waterproof shell jacket and pants
Trekking trousers (2 pairs)
Merino wool socks (5–6 pairs)
Liner socks (3 pairs)
Warm hat / beanie
Balaclava for Kala Patthar and EBC
Sun hat or cap
Lightweight gloves
Insulated waterproof gloves or mittens
Neck gaiter or buff (2×)
Thermal underwear set
详细装备清单将随预订确认一并发送。加德满都与博卡拉均可租赁装备。
客户评价(3)
5.0
3 条评价
5
3
4
0
3
0
2
0
1
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Hiroshi Tanaka
🇯🇵November 2025
ゴーキョトレッキングを12日間経験しました。ガイドのテンジンさんは英語も上手で、高山病の管理も完璧でした。ゴーキョリからの眺めはエベレスト、ローツェ、マカルー、チョー・オユなど、6つの8000m峰が一望できる絶景でした。Travel Himalaya Nepalは日本人にも安心してお勧めできます。 (I experienced 12 days of Gokyo trekking. Guide Tenzin managed altitude sickness perfectly. The view from Gokyo Ri with 6 peaks over 8000m was breathtaking. I can confidently recommend Travel Himalaya Nepal to Japanese travelers.)
Ingrid Larsson
🇸🇪October 2025
Booking from Sweden was completely stress-free — the team replied within hours to every message and helped me plan the perfect itinerary. Our guide had been walking the Khumbu for 18 years and knew every tea house. The acclimatisation days in Namche were properly built in. Gokyo is stunning beyond words. My only note is to book well in advance for October — accommodation fills fast. Absolutely professional organisation throughout.
Michael Chen
🇨🇦October 2025
The Gokyo route to Everest region was the best decision I made. Our agency arranged everything perfectly — the Lukla flights, the permits, a brilliant Sherpa guide named Karma who had grown up in the Khumbu. The lakes are a completely different world to anything you've seen before — deep turquoise sitting under the flanks of Cho Oyu at 8,000m. Gokyo Ri at sunrise with six 8,000m peaks visible simultaneously... I just stood there for an hour. Cannot say enough good things about the team.
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