1 天Easy4,130 m安纳布尔纳大本营直升机观光 — 1 日游
每人低至
$900
线路高难度
纳尔普谷徒步 — 14天
14 天5,190 m出发地：Koto / Chame最佳： Mar–May, Sep–Nov
Photo by Yohantha Gunawarna on Pexels
01 / 07
行程天数
14 天
低至
$2,100/人
最高海拔
5,190 m
难度
高难度
出发地
Koto / Chame
团队规模
2–8 People
住宿
Tea House
餐食
Breakfast & Dinner
最佳季节
Mar–May, Sep–Nov
4.9 NMA-licensed guides Secure Stripe checkout Reserve now, pay later
行程亮点
纳尔与普隐秘山谷——位于限制开放区内的古老藏文化飞地
康拉垭口（5,322米）——连接普谷与安纳布尔纳环线的壮观垭口
普村（4,080米）——外界鲜少得见的完整藏式围墙聚落
雪豹与喜马拉雅狼的栖息地——尼泊尔最后的高海拔原始荒野之一
限制区域许可证限制访客人数：每年徒步者不足1,500人
可与安纳布尔纳环线无缝衔接，组成20–22天的超级徒步
原始的喜马拉雅山谷：普科拉河与纳尔科拉河在康拉之下交汇
纳尔村庄群落中的古老佛教寺院与佛塔
深入尼泊尔最与世隔绝的限制开放山谷之一，邂逅古老的藏式村庄，并在安纳布尔纳地区腹地翻越壮观的5,190米康拉垭口。
每日行程(14 天)
海拔曲线
最高： 4,700 m · 第9天抵达加德满都并送往酒店。晚间行前说明，内容涵盖纳尔普谷限制区域许可证（须在安纳布尔纳保护区许可证之外另行办理）、纳尔普与安纳布尔纳环线的组合线路，以及高海拔适应策略。
1,400 m–––酒店
纳尔普谷徒步带您进入尼泊尔限制开放、游人最罕至的山谷之一——位于安纳布尔纳环线以北、一处深受藏文化影响的隐秘飞地。纳尔与普这两座古老村庄数百年来几乎一成不变。
行程亮点
- 限制开放区域——最大限度的原真体验，最少的人群
- 翻越康拉垭口（5,306米）
- 纳尔与普村庄中的古老贡巴寺庙
- 康巴马帮文化
- 可与安纳布尔纳环线完美衔接
需办理限制区域许可证——已包含在我们的套餐价格中。
费用包含
包含
- Nar Phu Restricted Area Permit ($90 per person for 7 days)
- ACAP (Annapurna Conservation Area) permit
- TIMS 卡
- Government-registered guide (mandatory for restricted area)
- Porter (1 per 2 trekkers)
- Kathmandu–Besisahar jeep and local transport
- Jomsom–Pokhara mountain flight and Pokhara–Kathmandu bus
- All teahouse accommodation on trek
- 3 meals per day (breakfast, lunch, dinner)
- All government taxes and service charges
不含
- International airfare to/from Kathmandu
- Nepal entry visa fee ($30–$50 on arrival)
- Comprehensive travel insurance with emergency evacuation
- Meals not listed in daily itinerary
- Personal trekking gear and equipment
- Tips for guides and porters
- Beverages, hot showers, and battery charging at teahouses (payable direct)
- Personal expenses and souvenirs
- Any costs arising from illness, injury, or early departure
最佳出行时间
Spring (Mar–May)
Best season. Snow clears from Kang La pass by April, wildflowers in lower valleys, excellent mountain visibility. Most trekkers choose spring.
最低： -8°C 最高： 14°C Possible on Kang La (5,306 m) until mid-April
Autumn (Oct–Nov)
Equally good — stable skies, clear views of Kang Guru and Pisang Peak. Trails dry and firm. October is the sweet spot.
最低： -10°C 最高： 12°C Possible above 4,500 m
Winter (Dec–Feb)
Nar Phu is a rain-shadow valley so winters are drier and sunnier than Kathmandu. Cold but possible for experienced trekkers. Kang La may be impassable.
最低： -20°C 最高： 6°C Heavy on Kang La
Monsoon (Jun–Sep)
Rain-shadow area — significantly less rain than Nepal's main ranges. An unusual but viable trekking window, though Kang La can be wet.
最低： 5°C 最高： 20°C None
所需许可证
Nar Phu Valley Restricted Area Permit
USD 100 per person per week (first 2 weeks), USD 75/week thereafterMandatory restricted area permit. Requires a registered guide — independent trekking not permitted. Minimum 2 trekkers per group.
Annapurna Conservation Area Permit (ACAP)
USD 30Required for the Annapurna Circuit approach to Nar Phu valley.
TIMS Card
USD 20Required for all foreign trekkers in Nepal
所有许可证均由我们办理并包含在套餐价格中，您无需自行准备。
装备清单
Moisture-wicking base layers (2 sets)
Fleece mid-layer
Down jacket (800+ fill)
Waterproof hardshell jacket and trousers
3 pairs trekking trousers
Merino wool socks (5 pairs)
Warm beanie and sun hat
Light and heavy gloves
Thermal underwear
详细装备清单将随预订确认一并发送。加德满都与博卡拉均可租赁装备。
常见问题
From the trail · 纳尔普谷徒步
Reels from the trailtap for sound
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