18 天Extreme6,189 m岛峰攀登 — 18天
每人低至
$3,600
线路中等
上木斯塘徒步——12天
12 天3,840 m出发地：Jomsom (fly from Pokhara)最佳： May–Oct
Photo by Raunak Maskay on Wikimedia Commons (CC BY-SA 4.0)
01 / 07
行程天数
12 天
低至
$2,700/人
最高海拔
3,840 m
难度
中等
出发地
Jomsom (fly from Pokhara)
团队规模
2–10 People
住宿
Tea House / Lodge
餐食
Breakfast & Dinner
最佳季节
May–Oct
4.9 NMA-licensed guides Secure Stripe checkout Reserve now, pay later
行程亮点
洛马塘——古老神秘的洛王国中世纪城墙古都
凿入赭色岩壁的洞窟寺院：丘瑟尔、琼（Jhong）与查让宗（Tsarang Dzong）城堡
雨影下的青藏高原：干旱峡谷与劣地，独一无二、尼泊尔他处难寻
限制区许可证限制访客人数——文化原汁原味、徒步小径不拥挤
提吉节（Tiji Festival，通常在5月）——洛马塘为期三天的神圣面具舞庆典
卡格贝尼——上木斯塘门户处的中世纪城堡村落
尼尔吉里峰（7,061米）与安纳布尔纳二峰为整条环线作背景
洛巴人的马背文化——当地社群至今仍骑马翻越山口
地球上最深的峡谷：卡利甘达基峡谷将安纳布尔纳与道拉吉里分隔两侧
踏入神秘的洛王国——上木斯塘的城墙古城洛马塘、千年洞窟寺院与生生不息的藏式文化，共同成就尼泊尔最佳的雨季徒步线路。
每日行程(12 天)
海拔曲线
最高： 3,840 m · 第7天抵达加德满都并送往酒店。晚间行前说明，介绍上木斯塘限制区的相关规定、强制性的每日500卢比上木斯塘限制区许可证（尼泊尔最昂贵的许可证之一）以及古老洛王国的文化礼仪。
1,400 m–––酒店
12天上木斯塘徒步是一段直抵"禁地王国"的精华旅程——抵达海拔3,840米的中世纪城墙古都洛马塘，并沿风景秀丽的东岸线路返回，比完整的15天行程节省天数。通过在佐姆松（Jomsom）与卡格贝尼（Kagbeni）之间使用越野车接驳（省去下谷地的徒步），12天已足以领略木斯塘高原非凡的荒漠景观、洞窟寺院以及洛巴人的藏传佛教文化。
本行程的精华与更长版本别无二致：切勒（Chele）与加米（Ghami）上方赭色的劣地与风蚀岩壁、查让（Tsarang）彩绘的佛塔与玛尼墙、洛马塘15世纪的图布钦寺（Thubchen Gompa）与王宫，以及古都以北丘瑟尔（Chhoser）的洞窟寺院。12天行程涵盖以上全部景点，仅在洛马塘少安排一天适应日——适合此前已在安纳布尔纳或博卡拉海拔阶段充分适应的徒步者。
价值500美元的限制区许可证、博卡拉—佐姆松山区航班、全程茶舍住宿、向导及背夫均已包含在内。
最佳季节：全年皆宜（位于雨影区）。交通：含博卡拉—佐姆松山区航班。限制区许可证：500美元（已包含）。
费用包含
包含
- Upper Mustang Restricted Area Permit (USD 500 per person for 10 days; $50/extra day)
- Annapurna Conservation Area permit
- TIMS 卡
- Government-registered English-speaking guide (mandatory for restricted area)
- Porter (1 per 2 trekkers)
- All teahouse accommodation on trek
- 3 meals per day (breakfast, lunch, dinner)
- Pokhara–Jomsom–Pokhara flights
- Jomsom–Kagbeni–Lo Manthang jeep (where road exists)
- Kathmandu hotel transfers
- All government taxes and service charges
不含
- International airfare to/from Kathmandu
- Nepal entry visa fee ($30–$50 on arrival)
- Comprehensive travel insurance with emergency helicopter evacuation
- Meals not listed in daily itinerary
- Personal trekking gear and equipment
- Tips for guides and porters (recommended: USD 8–12/day guide, USD 5–8/day porter)
- Beverages, hot showers, and battery charging at teahouses (payable direct)
- Personal expenses and souvenirs
- Any costs arising from early departure, illness, or flight delays
最佳出行时间
Monsoon (Jun–Sep)
BEST season — Mustang is a rain-shadow desert. While all Nepal is wet, Mustang stays bone dry. Unique opportunity to trek when other regions are closed.
最低： 5°C 最高： 25°C None
Spring (Mar–May)
Excellent. Good visibility before monsoon. Less dusty than summer. Jomsom flight connections reliable.
最低： 0°C 最高： 22°C Possible on high ridges in March
Autumn (Oct–Nov)
Good. Clear and dry. October is excellent. November gets cold and windy.
最低： -5°C 最高： 18°C Possible in November above 4,000 m
Winter (Dec–Feb)
Possible but very cold. Strong winds. Jomsom flights often cancelled. For experienced winter trekkers only.
最低： -15°C 最高： 8°C Possible above 3,800 m
所需许可证
Upper Mustang Restricted Area Permit
USD 500 per person per 10 daysOne of Nepal's most expensive permits. Requires licensed guide. Strictly enforced at Lo Manthang checkpoint.
Annapurna Conservation Area Permit (ACAP)
USD 30Required for the trek route through ACAP buffer zone.
TIMS Card
USD 20Required for all Nepal treks.
所有许可证均由我们办理并包含在套餐价格中，您无需自行准备。
装备清单
Moisture-wicking base layers
Fleece mid-layer
Down jacket
Windproof shell jacket and pants (strong winds in Mustang)
Trekking trousers (2 pairs)
Merino socks (4 pairs)
Warm hat and sun hat (very strong UV)
Dust mask or buff (Mustang is very dusty)
Sunglasses with high UV protection
详细装备清单将随预订确认一并发送。加德满都与博卡拉均可租赁装备。
常见问题
From the trail · 上木斯塘徒步
Reels from the trailtap for sound
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