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Travel Himalaya Nepal
Ghandruk village with Annapurna South behind — Annapurna Region, Nepal

Our Home Region · Est. 1998

安纳布尔纳地区
Travel Guide

23 Routes7,629 km² ACAPFrom 4 to 20 daysMax 5,416mBest: Oct–Nov & Mar–Apr

Why Annapurna

The World's Most Trekked Region — For Good Reason

The Annapurna Conservation Area covers 7,629 km² of the central Himalayas — the largest protected area in Nepal. It is home to 8 of the world's 14 peaks above 8,000m, over 1,200 plant species, 101 mammal species including snow leopards and red pandas, and more than 478 bird species.

For trekkers, Annapurna offers unmatched variety. You can walk for 4 days on the classic Poon Hill circuit through rhododendron forests and Gurung villages, or spend 20 days on the Grand Annapurna combining the full Circuit with Tilicho Lake and the Annapurna Sanctuary. The trails range from 820m in Pokhara to 5,416m at Thorong La Pass.

What makes Annapurna different from Everest is density — the cultural richness of the Gurung, Magar, Thakali, and Tibetan communities along every route. Every night you sleep in a family-run tea house. Every meal is cooked by someone who was born on the trail you walked that day.

Conservation Area7,629 km²
年度徒步人数177,000+
Highest pointThorong La — 5,416m
Lowest startPokhara — 820m
Number of routes23 itineraries
最短线路4 days (Poon Hill)
最长线路20 days (Grand Circuit)
Permit requiredACAP + TIMS

深入了解本区域各条徒步线路 安纳布尔纳地区

深入了解本区域的每条徒步线路——行程、费用、难度与许可证。

Explore the Region

Interactive Annapurna Map

All four major routes plotted on a topographic map. Click any marker for altitude, type, and local notes. Scroll to zoom, drag to explore.

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ABC / Sanctuary Route Poon Hill Loop 安纳布尔纳环线- - 马蒂峰徒步

完整路线索引

全部 23 Annapurna Routes

Every itinerary we run in the Annapurna region — from 4-day village walks to 20-day grand circuits. All can be customised for your dates, group size, and fitness level.

14
中等
5,416m
11
中等
4,130m
16
高难度
4,919m
7
中等
4,130m
9
中等
4,130m
7
中等
4,500m
5
轻松
3,210m
4
轻松
3,210m
10
中等
5,416m
6
中等
3,660m
5
中等
3,245m
5
中等
2,546m
5
中等
3,800m
6
中等
3,637m
Panchase Trek

From $420

4
轻松
2,500m
3
轻松
2,012m
Royal Trek

From $390

4
轻松
1,730m
3
轻松
2,060m
11
高难度
4,919m
7
中等
3,800m
13
高难度
4,750m

* Year-round with caveats — monsoon season (Jun–Aug) involves wet trails and leeches below 2,500m.

何时前往

逐月状况

The two prime seasons are 10–11 月 (post-monsoon) and 3–4 月 (spring rhododendron bloom). All other months are possible with the right expectations.

1 月

Cold & clear

Crowds较少
SnowAbove 3,500m

2 月

Warming up

Crowds较少
SnowAbove 4,000m

3 月

Rhododendrons bloom

Crowds较多
Snow极少
旺季

4 月

Peak spring

Crowds高峰
Snow
旺季

5 月

季风前雾霾

Crowds中等
Snow

6 月

Monsoon begins

Crowds较少
Snow

7 月

Heavy rain

Crowds极少
Snow

8 月

Full monsoon

Crowds极少
Snow

9 月

Clearing up

Crowds较少
Snow

10 月

通透晴朗

Crowds高峰
Snow
旺季

11 月

Excellent

Crowds较多
SnowAbove 5,000m
旺季

12 月

Cold, clear

Crowds较少
SnowAbove 3,500m

路线

Key Villages & Waypoints

Ordered by altitude — from Pokhara to the highest points across all Annapurna routes.

820
博卡拉Trek start / end — lakeside gateway
820m
1.1
NayapulTrailhead for ABC, Poon Hill, Circuit
1,070m
1.5
TikhedhungaStone staircase village
1,540m
1.9
GhandrukFinest Gurung village — panoramic views
1,940m
2.2
ChhomrongLast major village before ABC
2,170m
2.3
BambooDeep jungle camp
2,310m
2.7
玛尔法Apple orchards and distilleries
2,670m
2.7
佐姆索姆Circuit end — airport for Pokhara
2,720m
2.9
GhorepaniPoon Hill base — rhododendron forest
2,860m
3.2
DeuraliMBC approach, high altitude begins
3,230m
3.5
ManangCircuit acclimatisation stop — 2 nights
3,519m
3.7
Khopra DandaViewpoint ridge — Dhaulagiri panorama
3,660m
3.7
MBCMachhapuchhre Base Camp — Fish Tail views
3,700m
3.7
穆克蒂纳特Sacred Hindu-Buddhist pilgrimage site
3,710m
4.1
ABC360° Annapurna amphitheatre — the destination
4,130m
4.5
Mardi Himal BCHidden gem — close-up Machhapuchhre face
4,500m
4.9
Tilicho LakeHighest lake variant — breathtaking detour
4,919m
5.4
Thorong LaHighest point on the Circuit
5,416m

出发前须知

Permits & Costs

All Annapurna treks require two permits. If you book a guided package with us, we handle both — no queuing required.

ACAP — Annapurna Conservation Area Permit

办理地点: NTB office, Pokhara or Kathmandu

NPR 3,000

~$22 USD approx.

已含在我们的套餐中

TIMS — 徒步者信息管理系统

办理地点: TAAN office, Pokhara or Kathmandu

NPR 2,000

~$15 USD approx.

已含在我们的套餐中

Full step-by-step breakdown of ACAP + TIMS — costs, where to apply and what to bring.

Annapurna permit guide

准备预订了吗?

Our Flagship Annapurna Treks

Two ready-to-book departures with confirmed dates, included permits, and local guides.

后勤安排

Getting to Pokhara & the Trailhead

推荐排序

Kathmandu → Pokhara by Air

25 minutes$80–130 one-way

Buddha Air, Yeti Airlines, and Shree Airlines fly multiple times daily. Book 2+ weeks ahead in peak season (Oct–Nov, Mar–Apr). Views of the Himalaya from the right window seat are exceptional.

Budget option

Kathmandu → Pokhara by Bus

6–8 hours$10–25

Tourist buses depart from Thamel daily at 7am. Comfortable enough but the road can be slow. Local buses are cheaper and slower. Not recommended if your schedule is tight.

We handle this

Pokhara → Trailhead

1.5–3 hours已含在我们的套餐中

Most treks start from Nayapul (ABC, Poon Hill, Circuit), Phedi, or Kande. We arrange private jeep or tourist bus transfers from your Pokhara hotel to the trailhead as part of every package.

由 Travel Himalaya Nepal 向导团队于 2026 年 6 月审校。

On the Trail

See it in motion

Ready to Trek Annapurna?

We've Been Based Here Since 1998

Lakeside, Pokhara is our home. Every guide on our team grew up within 3 hours of these trails. Nobody knows Annapurna better.

Plan it with a licensed local team

Ready to walk the Annapurna region?

We are a Pokhara-based, government-licensed trekking agency (since 1998) — NMA-certified guides, transparent per-person pricing, permits and logistics handled. Tell us your dates and we build an honest, tailor-made plan.

5,000+ treks · zero fatalities Why book with our licensed agency